Helping people navigate changes in their career, life and sense of self.
"Anoushka helped me reconnect with my strongest, most fearless self."
Move forwards with greater clarity, courage and confidence.
“Anoushka helped me identify what was holding me back and find a way to move past it.”
"Her gentle and encouraging manner leads you to truly realise your potential."
My Philosophy
Have you spent so long being who you think you should be that you've forgotten who you really are?
I believe that many of us spend years becoming who we think we should be. We follow expectations, adapt to fit and try to do things the ‘right’ way. Over time, it can become harder to recognise the person we are beneath everything life asks of us.
That is where my work as a coach comes in.
Who you are doesn't disappear. Beneath the pressure, noise and responsibilities of life, your values, strengths and instincts are still there. I'm not here to help you become someone new. I'm here to help you reconnect with yourself, recognise what works for you, and move towards a life that feels honest, meaningful and truly your own.
How I Can Help
I work with professionals, leaders, parents and individuals navigating periods of significant change in work and life. Whether the challenge is personal, professional or a combination of both, coaching can provide the space to reflect, reconnect and move forward. When you know who you are and what you stand for, even the most difficult moments become easier to navigate.
Life Changes
Navigate major life transitions with greater self-awareness, resilience and purpose.
Career Transition
Identify your strengths and transferable skills, clarify what matters most and take your next steps with confidence.
Confidence & Self-Belief
Build self-trust, challenge limiting beliefs and reconnect with the strongest version of you.
Leadership Development
Lead with greater authenticity, self-awareness and courage.
My Approach
I'm a professionally trained coach in the Co-Active model, one of the world's most respected coaching methodologies.
The Co-Active approach is based on the belief that people are naturally creative, resourceful and whole. Rather than providing answers, I help clients access their own wisdom, challenge what may be holding them back and create meaningful change through awareness, choice and action.
I coach the whole person, using techniques that explore what is happening both in the mind and body. By incorporating embodiment, visualisation and feeling into our sessions, clients can develop a deeper understanding of themselves and their experiences.
What My Clients Say
"Her gentle and encouraging manner leads you to truly realise your potential."
CHARLOTTE, EVENT CONTENT MANAGER
“Anoushka helped me identify what was holding me back and find a way to move past it.”
NICKY, MOTHER OF TWO
"What truly sets her apart is the way she sees the very best in you, often before you are able to see it in yourself."
kristina, casting director
"Anoushka helped me reconnect with my strongest, most fearless self."
cora, theatre director & celebrant
"She didn't give me the answer. She helped me find it myself."
JO, FILMMAKER
About Me
Alongside my coaching, I am a television Executive Producer and have spent my entire adult life in this fast-paced and fascinating industry.
My career has given me the privilege of telling extraordinary stories, leading large teams and working with people from every walk of life. I've worked with the NHS, the criminal justice system, multiple global brands and have travelled extensively with my work.
I've always been passionate about leadership, personal development and creating environments where others can thrive. I've also experienced first-hand what it means to navigate uncertainty, reinvention and change.
Away from work, I'm married, have three beautiful children and an elderly rescue cat called Humphrey. We live in South London where I spend many hours on the side of a football, cricket or rugby pitch with my sports-mum hat on.
For ‘me-time’, I love being outdoors and singing in a choir. We've performed at Cadogan Hall and Southwark Cathedral, as well as touring to Bristol, Edinburgh and Paris.
Book a Free Discovery Call
If any of the above resonates with you, I’d love to hear from you.
I offer a free chemistry session where we can meet, explore what brings you to coaching and I can also give you a short experience of how I work.